Episode Summary: In this heartfelt episode of The Pain Therapist Podcast, I share a powerful lesson I recently learned from my 5-year-old daughter, one that beautifully illustrates the concept of acceptance. While I was complaining about the rain, she reminded me with such simplicity: “It’s only rain, Mummy. The flowers and plants need rain, and we can just put our coats on.” Her innocent wisdom struck me and got me thinking about how acceptance is a crucial part of the chronic pain journey.